Two Day Winter Training

Masters Winter Training will consist of  a combination of erging, flexibility and strength training, designed to improve overall fitness and technique. Rowers of all abilities, aged 18 and up are welcome at either session. This dry-land training will be held at the New Rochelle YMCA, 50 Weyman Avenue, New Rochelle, New York 10805. Please note there was no increase in fees from Winter 2017 - 2018.

December 3, 2018 - March 22, 2019

Choose EITHER session:
Session I:  6:00am - 7:30am Tuesdays and Thursdays
Session II: 7:30am-9:00am Tuesdays and Thursdays

Masters Winter $275
* Fee includes four month membership at the New Rochelle YMCA. PCRA will arrange your membership after your registration. Your credit card information will not be shared with the YMCA.