2019 Group Pitching Lessons
A great way to stay “Softball Ready”
7-week program with instruction to help
develop and enhance proper pitching mechanics in a group environment
January 31st
February 7th, 14th & 28th
March 7th, 14th & 21st
*Dates may change depending on school cancellations
Beginner- 5:30-6:30
Advanced- 6:30-7:30
58 Park Ave.
Webster, MA 01570
Sports cream, glove, water bottle and jacket
Please contact Stacey Alvarado at 508-688-4349 or [email protected] with questions regarding pitching lessons or to sign up for clinic!
SOFTBALL PITCHING CLINIC DETAILS
Instructors: Stacey Alvarado & Roland Bosse
Group Lessons and Private Instruction
Areas of training for beginners
Our softball pitching clinic will focus on teaching the pitchers:
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How to grip and snap the fastball correctly.
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The correct arm circle and drills to strengthen and improve arm speed.
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To develop your balance and explosion in the pitching motion to improve accuracy.
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How to maximize your leg drive and hip strength to create speed.
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The radar gun will be used to track the speed of the fastball.
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Incorporate strength drills into clinic to promote strength of the pitcher.
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Once correct fastball mechanics are achieved the change-up will be introduced.
Areas of training for the more advanced pitcher
Our softball pitching clinic will focus on teaching the pitchers:
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Instruction on technical skills.
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Proper mechanics for advanced pitchers: includes learning to throw change, drop, rise, curve and screwball.
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Pitching drills and strength training.
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Techniques and drills for improving velocity and developing arm strength.
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Strategies for getting batters out and working on pitch selection.
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The radar gun will be used to track the speed of the fastball and change-up.