What you eat and drink will make all the difference in your day.  Bumps, bruises, sore legs, achy backs and injured arms and from rockin’ and rollin’ in the waves and making repetitive casts? Yep, those are common place if you’re on the water often. But what’s overlooked is what you’re doing to yourself by not eating well while fishing all day. Unhealthy foods rob your body of energy, and sharp spikes in blood sugar can lead to health issues later on.

Yeah, I know, you’re a serious angler and you’re there to fish and not to sit back, relax and dine on three full-course meals throughout the day. But if you want the stamina to not only stand and make casts all day long, but be able to focus clearly on every cast, what you pack in that cooler of yours and how often you take a break to snack on it will make all the difference in the world.

https://bassanglermag.com/the-best-snacks-while-you-fish/