FALL STRENGTH AND AGILITY:
These sessions are open to all High School girls (9th-12th grade). Strength and Conditioning Sessions will be on Mondays and Wednesdays form 3pm to 4pm in the weight room.
CONDITIONING AND FREE PLAY:
These sessions are open to all girls (6th-12th grade). These sessions will be on Mondays and Wednesdays from 4pm-5pm. We will be practicing with the boys. As often as we can, one of our coaches will be there as well, but Coach Rico will be running the sessions. Meet on the soccer or practice field.
MIDDLE SCHOOL STUDY HALL:
Ms. Russell has graciously volunteered to host a study hall for middle school girls on most Mondays and Wednesdays from 3pm to 4pm. Her room is in the second floor of the Garnet building at the end by the courtyard - Room # 3-201.
We will work with the school to identify an alternative study hall location and supervision for any days Ms. Russell is not available.
WHAT TO BRING:
- Cleats and Gym Shoes
- Shinguards (For outdoor sessions)
- Ball (For outdoor sessions)
- Lots of water
