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Coach's Education

Micro Ages 3-4

Clinic Details: Micro Clinic: Getting Started
Day One Training Suggestion: Day One Training Suggestions
Micro Formation: Micro Formation

EDP Ages 5-6

Clinic Details: EDP Clinic: Getting Started
Day One Training Suggestion: Day One Training Suggestion
EDP Formation: EDP Formation

Recreation U8-U15

Clinic Details: Recreation Clinic: Getting Started
Mandatory Warm-up: 

      1. Running

      2. Hip outs

      3. Hip ins

      4. Circling

      5. Shoulder Contact

      6. Two up-one back

      7. Plant and Cuts

      8. ¾ Sprints

U8-U9 Formation: 7v7
U10-U15 Formation: 8v8

Training Recommendations for 4v4, 7v7, and 9v9:

  1. 25 Sessions for 4v4 Training
  2. 15 Sessions-COVID/Distance in Mind
  3. 25 Sessions for 7v7 Training
  4. 25 Sessions for 9v9 Training


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Waxhaw, North Carolina 28173
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