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Warminster Pioneers Football & Cheerleading Organization

Warminster Pioneers Football & Cheerleading Organization

Spring Workouts

Let's get moving Pioneers! Since we can't bring you to the field for spring workouts,we'll bring the workouts to you! Here are some strength training exercises to get you moving during quarantine! 

Before a workout always remember to:
  • Hydrate! Keep a water close by.
  • Make sure you are in a safe area.
  • Stretch!
  • Never push yourself too far. All of our workout can be modified to your skill level.
  • Most importantly- HAVE FUN!

This Week's Workout: Cheer Tabata



Weekly Zoom Calls

We will be hosting a zoom calls on Thursdays at 7pm.  Please join our cheerleading staff, who will guiding the girls through a warm-up and a few exercises.   Please be sure to wear your favorite workout clothes and bring a bottle of water with you and be ready to work!  Zoom links will be sent out via email on Wednesdays.

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Contact Us

Warminster Pioneers

Warminster Pioneers Football & Cheerleading, 100 kirk road
warminster, Pennsylvania 18974

Email Us: [email protected]
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