Website Manager

Saint Johns Middle School Athletic Assoc.

2021 Performance Training

Our first Q1 training session is underway. Check back for future program opportunities
and look for announcements here and on our Facebook page.

Don’t Take the Off-Season Off!

Sign up for a Limited Edition 12-week Speed, Strength & Agility Performance Training program this January - designed with you in mind!

What is the 2021 Q1 Performance Training Program?

SJMSAA with B3Better Sports Performance will deliver a 12-week program to middle school athletes preparing for spring sports seasons as well as those athletes who want to enhance and extend their fitness and training regimens.

The program is focused on speed and agility drills designed to improve reaction time, explosiveness, mechanics and competitive speed, along with strength-training development emphasizing proper technique and injury-preventative measures. Current and rising 6th, 7th and 8th grade middle school students in St. Johns County will train hard in a competitive environment with other athletes striving to maximize results. 8th graders whose sports season have passed are still eligible to participate to prep for 9th grade.

Who’s B3Better?

As a youth athlete in St. Johns County, you most certainly have heard of them. The B3Better coaches have trained most of the top athletes in the area for years. B3Better’s team of highly-educated, certified professional athletic trainers and coaches has collectively worked with athletes from the youth level through Olympic-level competition, using equipment and techniques built on science-based foundations and measurables.

Meet the Coaches  ----  Visit B3Better

What are the Q1 2021 Performance Training Program Details?

  • 12-week program with 2 sessions per week starting January 4, 2021 and continuing through March.
  • Athletes choose from a flexible schedule (Monday, Tuesday, Wednesday, Thursday at 7PM, Friday at 6Pm or Saturday at 10AM to work within their busy schedules.
  • Classes are approximately 60 minutes long - and you will work for that entire 60 minutes - instructed by professional training staff, pushing you for maximum results.
  • Register through your SJMSAA member account for easy access. 12-week program cost is $299, payable in two installments.
  • Athletes will receive a performance shirt upon registration.
  • Training is held at the B3Better facility at 11339 Distribution Ave. E, Jacksonville, FL 32256

Don't wait! 32 spots filled up FAST - the next 16 will, too - Register today!


Registration Listing

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

Saint Johns Middle School Athletic Association.

450-106 SR13N 
Saint Johns, Florida 32259

Email Us: [email protected]
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