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Feb, 2021

ELMHURST UNIVERSITY WALL BALL ROUTINE

It's old school, but it's still a big part of the new school. It's as basic as finding a concrete or brick wall. Grabbing your stick and a ball. And, putting in the work. We have a wall ball routine from our very own Elmhurst University Blue Jays use with their players to improve / sharpen their skills. Check out the wall ball routine --- here. 

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