Swedesboro / Woolwich Little League will provide a Winter Training Program to be held at the South Jersey Sports Mill in Woodstown on MONDAYS starting on January 22th and will continue through March 19. There will be no training the week of President’s Day.

The sessions will have the following times:

6:00 – 7:00 7/8 Boys and Girls (in separate rooms)

7:00 – 8:00 9/10 Boys and Girls (in separate rooms)

8:00 – 9:00 11-Up Boys and Girls (in separate rooms)

The first 2 sessions will be Strength and Agility, remaining will be focused on specific skills for baseball or softball.

Max of 15 per age group per gender. First come basis. Classes may be adjusted based on enrollment as needed. Registration should be based age group expected to play in for the spring. So if 10 yr old playing to Majors, register in 11-up.

Total cost for 8 sessions is $100.  Registration will close on January 20.

Register online at SWLLNJ.com – under SWLL Winter Training @ SJ Sports Mill Program