With enough interest and funding, there are up to 4 programs based on age with in JDYFL. Any player living within the Albemarle Western Feeder pattern is eligible, regardless of their school.
| Seniors: | Juniors: | Sophomores: | Freshman |
| Open to rising 7th and 8th graders | Open to rising 5th & 6th graders | Open to rising 3rd & 5th graders | Open to rising 1st & 2nd graders |
- Conditioning begins in early August, typically 5-7pm, five days per week.
- All players must have 10hrs of Conditioning before practicing with any contact and pads.
- Once school starts, practices are typically M-W, 6-8pm and Saturdays 8-10am unless there are games.
- Games: Typically held on Saturdays or Sundays. All league games are at one location throughout 1-2 days each week.