HAWK SCHOOL

2022 Spring Speed and Power Club

Hawk School is for ALL student-athletes in ALL sports. Hawk School provides the boys and girls in our school community the opportunity to learn and improve their: Agility, Speed Development, Flexibility, Circuit Training, Proper Form Running, Plyometrics, Improved Balance, Core Muscular Development, Overall Athletic Performance, and Enhanced Self Esteem.

Who:  Boys and Girls Grades 1st-5th (2021-2022 school year)

When:  April 16th - May 21st - Saturday - 6 Sessions

What:  All Sports Speed and Agility training

Time:  9 AM - 10 AM

Cost:  $50 - Registration is online only at link below

REGISTER: for Hawk School

Where:  Hamilton High School Gym