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Hamilton Community Recreation

Hamilton Community Recreation

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HEAT- Hamilton Elite Athletic Training


HEAT is for males and females from 6th to 12th grade. The program is designed to maximize each individual’s athletic potential through specific group training. This program will focus on the following areas:

-Exercise technique
-Creating a wide foundation of strength
-Speed & power development
-Conditioning
-Nutrition 
-Injury reduction
-Increasing mobility and functional movement quality
-Recovery education and application
-Leadership and what it means to take ownership of your progress

This training program will cover all areas needed to maximize a summer of training and provides an excellent foundation to start the school year out as strong as possible.


HEAT- Hamilton Elite Athletic Training 

Monday, Tuesday, Thursday - June 9 - July 31 (No HEAT week of June 30)

7:00am-8:15am 11-12th Boys High School Lower Level $100

8:30am-9:45am 9th-12th Girls High School Lower Level $100

10:00am-11:15pm 9th-10th Boys High School Lower Level $100

11:30am-12:30pm 6th-8th Boys and Girls Stadium Turf $100



Registration Listing

2025 HEAT - Hamilton Elite Athletic Training

HEAT is for males and females from 6th to 12th grade. The program is designed to maximize each individual’s athletic potential through specific group training. This program will focus on the following areas:

-Exercise technique
-Creating a wide foundation of strength
-Speed & power development
-Conditioning
-Nutrition 
-Injury reduction
-Increasing mobility and functional movement quality
-Recovery education and application
-Leadership and what it means to take ownership of your progress

This training program will cover all areas needed to maximize a summer of training and provides an excellent foundation to start the school year out as strong as possible.

Monday, Tuesday, Thursday - June 9 - July 31 (No HEAT week of June 30)

7:00am-8:15am 11-12th Boys High School Lower Level $100
8:30am-9:45am 9th-12th Girls High School Lower Level $100
10:00am-11:15pm 9th-10th Boys High School Lower Level $100
11:30am-12:30pm 6th-8th Boys and Girls Stadium Turf $100


6th-8th Boys & Girls

Registration closes on 06/09/2025 at 12:00 AM
Season Dates: 06/09/2025 to 07/31/2025
$100.00

11th - 12th Boys

Registration closes on 06/16/2025 at 12:00 PM
Season Dates: 06/09/2025 to 07/31/2025
$100.00

9th - 12th Girls

Registration closes on 06/16/2025 at 12:00 AM
Season Dates: 06/09/2025 to 07/31/2025
$100.00

9th - 10th Boys

Registration closes on 06/16/2025 at 12:00 AM
Season Dates: 06/09/2025 to 07/31/2025
$100.00

Contact

Hamilton Rec Sports
4845 136th Avenue 
Hamilton, Michigan 49419

Phone: 269-857-9771
Email: [email protected]

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